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Банановый ласси
Банановый ласси – вкусный и достаточно питательный напиток на основе йогурта с добавлением банана и специй. В летнюю жару этот напиток родом из Индии не только освежит, но и придаст бодрости и сил.
Ингредиенты:
йогурт – ½ стак.,
банан – 1 шт.,
ледяная вода – ¼ стак.,
мед – 1 ст.л.,
лимонный сок – 1 ст.л.,
лед – 4-5 кубиков,
кардамон – на кончике ножа,
мускатный орех – на кончике ножа.
Приготовление:
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Все ингредиенты поместить в блендер. |
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И взбить до однородного состояния. |
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Разлить по бокалам и сразу же подавать! |
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