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Версия для печати
Рыбные котлеты с манной крупой
Ингредиенты:
филе рыбы (треска, минтай и т.д.) – 0,5 кг,
манная крупа – 1 ст.л.,
лук репчатый – 1 шт.,
яйцо куриное – 1 шт.,
соль – по вкусу,
растительное масло,
панировочные сухари.
Приготовление:
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Рыбу и лук прокрутить на мясорубке, добавить манную крупу и яйцо, посолить. Перемешать и оставить минут на 20, чтобы манная крупа набухла. |
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Влажными руками сформировать из рыбной массы котлеты и обвалять их в сухарях. Обжарить котлеты на растительном масле до золотистой корочки с одной стороны, затем перевернуть на другую сторону, уменьшить огонь и под крышкой довести котлеты до готовности.
Приятного аппетита!
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